Five minutes a day to a calmer classroom
Mindful Me is your ready-to-use, key stage specific, digital wellbeing portal designed to support mental health and emotional literacy in the classroom — in just 5 minutes a day
Five minutes a day to a calmer classroom
Mindful Me is your ready-to-use, key stage specific, digital wellbeing portal designed to support mental health and emotional literacy in the classroom — in just 5 minutes a day
Five minutes a day to a calmer classroom
Mindful Me is your ready-to-use, key stage specific, digital wellbeing portal designed to support mental health and emotional literacy in the classroom — in just 5 minutes a day
Our online portal delivers practices built around FIVE core wellbeing principles that take just FIVE minutes a day and we have resources for FIVE days of the week, making it really easy to fit into the school day
Our online portal delivers practices built around FIVE core wellbeing principles that take just FIVE minutes a day and we have resources for FIVE days of the week, making it really easy to fit into the school day
Our online portal delivers practices built around FIVE core wellbeing principles that take just FIVE minutes a day and we have resources for FIVE days of the week, making it really easy to fit into the school day
Why Daily Wellbeing Matters
In just a few minutes a day, schools can make a big difference.
With mental health concerns on the rise, it’s more important than ever to give children the tools to understand their emotions, feel safe and calm, and build resilience. Daily wellbeing activities are more than just nice-to-do — they’re a vital part of supporting the whole child.
- 1 in 5 children aged 5 to 10 in the UK are now experiencing a probable mental health disorder. (NHS, 2023)
- Rates of anxiety, low mood and emotional distress have significantly increased in primary-aged pupils since the pandemic
- Behavioural challenges and dysregulation are now among the top reasons for teacher stress and referral for additional support
- Early mental health education improves long-term outcomes in academic achievement, relationships, and emotional wellbeing
Why Daily Wellbeing Matters
In just a few minutes a day, schools can make a big difference.
With mental health concerns on the rise, it’s more important than ever to give children the tools to understand their emotions, feel safe and calm, and build resilience. Daily wellbeing activities are more than just nice-to-do — they’re a vital part of supporting the whole child.
- 1 in 5 children aged 5 to 10 in the UK are now experiencing a probable mental health disorder. (NHS, 2023)
- Rates of anxiety, low mood and emotional distress have significantly increased in primary-aged pupils since the pandemic
- Behavioural challenges and dysregulation are now among the top reasons for teacher stress and referral for additional support
- Early mental health education improves long-term outcomes in academic achievement, relationships, and emotional wellbeing
How Mindful Me Online Can Help
Our service is designed to enrich the school day with engaging, meaningful activities that support mental and emotional growth and all in just 5 minutes a day!
Mindful Me Online offers:
- Daily themed activities for EYFS, KS1 & KS2
- Preplanned teacher resources including videos and worksheets
- Seasonal themes
- Curriculum aligned content
How Mindful Me Online Can Help
Our service is designed to enrich the school day with engaging, meaningful activities that support mental and emotional growth and all in just 5 minutes a day!
Mindful Me Online offers:
- Daily themed activities for EYFS, KS1 & KS2
- Preplanned teacher resources including videos and worksheets
- Seasonal themes
- Curriculum aligned content
The Benefits of Mindful Me
Emotional Regulation
Our resources help children understand and manage their emotions effectively
Calmer Classrooms
Implementing our toolkit leads to improved focus and reduced classroom disruptions
Lifelong Wellbeing Habits
We instill healthy habits that support children’s mental health throughout their lives
Empathy and Kindness
Our activities nurture a culture of empathy and kindness among students
Teacher Support
Pre-planned resources reduce teacher workload and stress
Engaging Content
Our themed daily activities keep students engaged and eager to participate
The Benefits of Mindful Me
Emotional Regulation
Our resources help children understand and manage their emotions effectively
Calmer Classrooms
Implementing our toolkit leads to improved focus and reduced classroom disruptions
Lifelong Wellbeing Habits
We instill healthy habits that support children’s mental health throughout their lives
Empathy and Kindness
Our activities nurture a culture of empathy and kindness among students
Teacher Support
Pre-planned resources reduce teacher workload and stress
Engaging Content
Our themed daily activities keep students engaged and eager to participate
What's Inside?
Each weekday follows a themed structure using a variety of resources such as videos, worksheets, PowerPoints and audio recordings to keep things fresh and engaging:
Mindful Monday
Breathing, focus, and grounding
Try It Out Tuesday
Self-expression with gentle journal prompts, mindful colouring, and creative reflection
Wellbeing Wednesday
Emotional check-ins, mood boosters and relaxation
Thoughtful Thursday
Self compassion, kindness, and gratitude
Fun Friday
Playful movement, laughter and classroom games
What's Inside?
Each weekday follows a themed structure using a variety of resources such as videos, worksheets, PowerPoints and audio recordings to keep things fresh and engaging:
Mindful Monday
Breathing, focus, and grounding
Try It Out Tuesday
Self-expression with gentle journal prompts, mindful colouring, and creative reflection
Wellbeing Wednesday
Emotional check-ins, mood boosters and relaxation
Thoughtful Thursday
Self compassion, kindness, and gratitude
Fun Friday
Playful movement, laughter and classroom games
Ready To Bring Calm To Your Classroom?
Need to sign up using a purchase order? No problem! Click the link below
MONTHLY
12 monthly payments- Whole school resource
- Daily mental health and wellbeing practices for the whole school year
- A variety of meditation techniques including mindfulness, breath work & relaxation
- Full access to EYFS/KS1 and KS2 for all staff
- Suitable for all children including SEND
- Curriculum aligned program
- Ofsted ready for Personal Development requirements
- 12 monthly payments of £100 (minimum 12 month subscription)
YEARLY
1 yearly payment- Whole school resource
- Daily mental health and wellbeing practices for the whole school year
- A variety of meditation techniques including mindfulness, breath work & relaxation
- Full access to EYFS/KS1 and KS2 for all staff
- Suitable for all children including SEND
- Curriculum aligned program
- Ofsted ready for Personal Development requirements
- One annual payment of £1000
Ready To Bring Calm To Your Classroom?
Need to sign up using a purchase order? No problem! Click the link below
MONTHLY
12 monthly payments- Whole school resource
- Daily mental health and wellbeing practices for the whole school year
- A variety of meditation techniques including mindfulness, breath work & relaxation
- Full access to EYFS/KS1 and KS2 for all staff
- Suitable for all children including SEND
- Curriculum aligned program
- Ofsted ready for Personal Development requirements
- 12 monthly payments of £100 (minimum 12 month subscription)
YEARLY
1 yearly payment- Whole school resource
- Daily mental health and wellbeing practices for the whole school year
- A variety of meditation techniques including mindfulness, breath work & relaxation
- Full access to EYFS/KS1 and KS2 for all staff
- Suitable for all children including SEND
- Curriculum aligned program
- Ofsted ready for Personal Development requirements
- One annual payment of £1000
Ready To Bring Calm To Your Classroom?
Need to sign up using a purchase order? No problem! Click the link below
MONTHLY
12 monthly payments- Whole school resource
- Daily mental health and wellbeing practices for the whole school year
- A variety of meditation techniques including mindfulness, breath work & relaxation
- Full access to EYFS/KS1 and KS2 for all staff
- Suitable for all children including SEND
- Curriculum aligned program
- Ofsted ready for Personal Development requirements
- 12 monthly payments of £100 (minimum 12 month subscription)
YEARLY
1 yearly payment- Whole school resource
- Daily mental health and wellbeing practices for the whole school year
- A variety of meditation techniques including mindfulness, breath work & relaxation
- Full access to EYFS/KS1 and KS2 for all staff
- Suitable for all children including SEND
- Curriculum aligned program
- Ofsted ready for Personal Development requirements
- One annual payment of £1000
Investing in children’s mental health has never been more affordable!
Access a wealth of wellbeing resources from less than 2p per pupil per day*
* average of 280 pupils in a UK primary school in 2024 over 190 teaching days
Investing in children’s mental health has never been more affordable!
Access a wealth of wellbeing resources from less than 2p per pupil per day*
* average of 280 pupils in a UK primary school in 2024 over 190 teaching days
Investing in children’s mental health has never been more affordable!
Access a wealth of wellbeing resources from less than 2p per pupil per day*
* average of 280 pupils in a UK primary school in 2024 over 190 teaching days
FIND OUT MORE
Enter your contact details below and we will send you more information about
how Mindful Me Online can help your school as well as useful tips for calm classrooms
FIND OUT MORE
Enter your contact details below and we will send you more information about how Mindful Me Online can help your school as well as useful tips for calm classrooms
Mindful Me Online
Mindful Me Online gives children skills they can carry with them long after the school day ends — helping them flourish academically, socially, and emotionally
Practical Tools for Lifelong Wellbeing
Mindful Me Online
Mindful Me Online gives children skills they can carry with them long after the school day ends — helping them flourish academically, socially, and emotionally